Patrick “Pato” Macheme is the Executive Director of Pato Fitness World Initiative (PFWI) whose motto is “Excuses don’t burn calories”.

His main purpose among others is to ensure healthy bodies for personalities through fitness, endurance and stamina drills as well as the right dieting.

Keeping fit is my calling and working out with people is my passion. This is one job I execute with all my heart.

Patrick “Pato” Macheme, Executive Director , Pato Fitness World Initiative
Pato Fitness World Initiative

He has trained ordinary people and high profile personalities as the B.E.T winning musician Eddy Kenzo, Uganda Cranes forward Emmanuel Arnold Okwi, Music Divas Iryn Namubiru and Desire Luzinda, among others.

Patrick “Pato” Macheme with some of the ladies he trains to keep fit

A footballer who is in the evening of his career, Macheme played at Nkumba Kataka Football Club and for a long time has been a household name at Buwekula Ssaza team in the Masaza Cup tournament.

Since 2009, Macheme has worked with a number of health clubs, gyms and fitness centers.

He has since worked with Kampala Capital City Authority (KCCA), Garden City Gym (Kololo), Sheraton Hotel Gym (Kampala central), Kasiwukira Health Club (Najjankumbi), Edge Fitness Center (Naguru), Freedom Fitness Centre (Namasuba), Azmarino Gym (Kansanga), Bodywise Health Club, Fusion Gym (Victoria Mall, Entebbe), B-Active Gym (Lubowa), Wagagai Industry Limited (Kasenyi, Entebbe) and lately Pato’s Gym in Abaita Ababiri.

Macheme with work-outs
The right feeding goes hand in hand with maintaining the shape of bodies

Working out to keep fit takes courage and strict discipline. It is prudent upon everyone to work out and burn the unnecessary calories to maintain the right body shape which is good for metabolism, good pressure and weight management.

Patrick “Pato” Macheme, Executive Director of Pato Fitness World Initiative (PFWI)

Macheme completed primary at Mackay Memorial Primary School in 2003. He then enrolled at Entebbe Comprehensive Secondary School for S1 and S2 classes before shifting base to Kasons Secondary School for S3.

Working out is key to maintain the right body shape

He completed Ordinary Level studies at Nkumba Secondary School, the same school where he studied A-Level.

Macheme holds a certificate in Business Management from UK based institute Management Training and Advisory Center (M.T.A.C) as well as another certificate in Physical Fitness from Kenya Fitness Association.

When he eventually retires from active football, Macheme intends to fully concentrate on shaping the bodies of others for eternity.

Fruits are recommends foods for maintaining the right shape of bodies

David Isabirye is a senior staff writer for Kawowo Sports where he covers most of the major events.

Leave a comment

Please let us know what you think