It has been a week since the final splash echoed across the pool at Kampala International School Uganda (KISU), yet the memories of the 11th Uganda Aquatics National Swimming Championships have remained as vivid as they were on that unforgettable Sunday afternoon.
Perhaps it was the roar of teammates celebrating from the poolside. Perhaps it was the emotion of swimmers touching the wall after months of relentless training. Or maybe it was the sight of records tumbling one after another. Whatever it was, the championships that concluded on 5th July 2026 became more than Uganda’s biggest swimming competition; it became one of those sporting moments that everyone who witnessed it would remember for a long time.
For four remarkable days, KISU transformed into the heartbeat of Ugandan swimming. More than 600 swimmers from 25 clubs gathered for Uganda Aquatics’ premier competition, each carrying personal ambitions, club pride and national dreams into the water.
The championships not only crowned the country’s best swimmers but also served as an important selection platform for upcoming international assignments, including the Commonwealth Games, ANOCA Zone V Games, Africa Aquatics Zone III Championships, the Youth Olympic Games in Dakar and the Short Course World Championships in Beijing.
Looking back, it wasn’t just the medals that stood out. It was the feeling that Ugandan swimming had taken another significant step forward.
For the first time in the history of the National Championships, fully automatic electronic touchpads were introduced, replacing the heavy reliance on manual timing. What seemed like a technical upgrade quickly became one of the defining images of the championships. Every finish was captured with precision, every close race was settled instantly, and the competition suddenly carried the atmosphere of an international championship.
Uganda Aquatics president Moses Mwase later reflected that the introduction of automatic timing had represented an important milestone in improving officiating standards while preparing athletes for the level of competition they would encounter internationally. It was an investment not only in technology but also in the future of the sport.
Then came the performances.
Only days later, the list of broken records still reads like a highlight reel.
The championships produced an extraordinary number of National Records (NR) and National Age Group Records (NAG), a clear indication that Uganda’s swimmers were no longer simply maintaining standards;Â they were redefining them.
Among the senior athletes, Tendo Kaumi once again reminded everyone why he remained one of Uganda’s finest swimmers. Competing before a home crowd, he rewrote the national record books in the men’s 50-metre freestyle (22.65), 50-metre backstroke (26.07) and 100-metre backstroke (56.36). Tendo Mukalazi also etched his name into history with a new national record of 28.45 seconds in the men’s 50-metre breaststroke.





Yet, seven days later, perhaps the greatest takeaway wasn’t the records themselves—it was who was breaking them.
The future of Ugandan swimming announced itself with confidence.
Kristian Mugumya Bwisho produced one breathtaking swim after another, rewriting multiple national age-group records across freestyle, butterfly, breaststroke and backstroke. Abdou Hakim Seck continued to establish himself among the country’s brightest young talents, while Theresa Kikambi, Zara Marie Mbanga, Gabriella Ndyanabo, Elijah Ayesiga, Shane Mugyenyi, Manuel Ssemanda and many more left KISU having firmly stamped their names among the next generation of stars.
Looking back now, however, the championships were never just about times on a scoreboard.
They were about personal victories.
Theresa Kikambi’s smile remained one of the lasting images of the championships. Reflecting on her performances, she had admitted that the meet had exceeded every expectation she had carried into it. She had rated her championships ten out of ten and confessed that her biggest surprise had come in the distance events, where she had discovered strengths she never believed she possessed. More importantly, she said the experience reinforced one simple lesson that hard work truly paid off. She promised to remain consistent in training and continue pushing herself to even greater heights.
Christian Bwisho of Imara Aquatics walked away with lessons of his own. Although the butterfly races had not gone as he had hoped, he believed the championships had taught him the importance of trusting himself, focusing on his own lane and preparing well in advance. Those reflections captured exactly what the National Championships had become, a place where growth mattered just as much as victory.
The Commonwealth Games-bound swimmers also departed KISU carrying renewed confidence.
Condoleezza Nakazibwe reflected that the championships had affirmed all the hard work she had invested throughout the season. She believed she had reached the level she had been striving towards and described representing Uganda at the Commonwealth Games as a dream fulfilled. Her focus, she explained, had been on giving her absolute best, embracing the experience and continuing to grow as an athlete.
Tendo Kaumi, fresh from another outstanding national campaign, shared similar optimism. He believed his performances demonstrated that months of disciplined preparation had been worthwhile. While acknowledging that not every race had unfolded exactly as planned, he remained excited about competing internationally and encouraged younger swimmers to always trust and listen to their coaches, believing that such discipline laid the foundation for lasting success.
Uganda Olympic Committee President Dr Donald Rukare had observed that the championships reflected just how much swimming had grown in recent years. He praised the competitiveness across all age groups, noted the impressive turnout of swimmers and clubs, and expressed confidence that Uganda’s Commonwealth Games representatives appeared well prepared for the challenge ahead.
Uganda Aquatics president Moses Mwase also reflected on what the four days had represented. He described the championships as another important milestone in the federation’s journey, explaining that the event had successfully brought together the country’s best swimmers after four qualifying league meets. He believed the competition had demonstrated the increasing standard of Ugandan swimming while providing valuable preparation for the busy international calendar that lay ahead. The successful introduction of touchpad technology, he added, had further strengthened Uganda’s ambition to stage competitions that met global standards.

Of course, every championship eventually tells its story through the final standings.
Imara Aquatics Sports Club emerged as the overall champions with 3,124 points, narrowly edging Gators Swim Club Kampala, who finished second with 3,091.5 points. Altona Swim Club secured third place with 2,966 points, while Dolphins Swim Club Kampala and Sailfish Swim Club Kampala rounded off the top five.
Yet, one week later, those numbers almost felt secondary.
What lingered were the celebrations after personal bests, the hugs between teammates, the nervous silence before the starting horn, the joyful tears after races, and the overwhelming sense that Ugandan swimming had entered another exciting chapter.
The pool at KISU had long returned to its usual calm. The grandstands had emptied, the medals had been packed away, and the echoes of cheering had faded.
But seven days later, the memories of the 11th Uganda Aquatics National Swimming Championships continue to ripple through everyone’s mind. reminding us that while races last only minutes, the moments they create can stay with us for a lifetime.
